hi !
Brian has been a Pilates teacher and mentor for over six years. Upon completing his 600hr Comprehensive Certification from Balanced Pilates NYC, he soon found a home at East River Pilates in Williamsburg. There, he was able to hone his signature style of dynamic movement with a strong connection to joy. He has created and led workshops for continuing education, mentored fellow teachers, and created a devoted and diverse community- in NYC, through guest teaching in Seattle and Berlin, and globally through his regular contributions to Well + Good. He has completed two additional courses in Pre/Post-Natal Pilates through East River Pilates under the instruction of Physiotherapists Chloe de Winter and Talia Williams and has experience in Pilates and movement for scoliosis, low back pain, and postural restoration.
Postural Realignment
Increase awareness in daily movements and habits, deepen our relationship to our spine, and build strength to create lasting change in our posture.
Pre/Post-Partum
Move safely and enjoyably during pregnancy while not shying away from getting strong, dive into pelvic floor function, and build success for postpartum recovery. Each postpartum session is unique, tailored to fit.
Low Back Pain
From sciatica to herniated discs to general pain, we address the main culprits and strengthen supporting muscle groups to reduce pain and improve function.
Strength and Mobility
Improve general movement, range of motion, and athleticism, all while deepening your Pilates practice.