Move

with

Well

+Good

  • "Day two of this and already improving and my balance and strength walking after injury is so much better. This was what I needed for my routine for sure"

    Laurie Payton

  • "Love how Brian consistently works in exercises and stretches I've never seen, and often hit overlooked muscle groups, in every one of his workout videos. Been doing pilates for years, but I'm always coming back. Plus, the great energy! I'm always impressed"

    Jamie Kokot

  • "I f****** love Brian, he's so good at finding the balance between deep activation where I really feel my body working and also explaining things properly during the moves. I love his pace and his energy <3"

    Lindsey Beumer

  • "I would say my only complaint is I tend to laugh when I'm doing this workout because Brian is so funny! Other than that, I love this work out!! I have spent so much money seeing chiropractors for my lower back pain and doing this class daily has helped me more than anything!"

    Keith Finley

legs and glutes | 23 mins

“This was the best online workout class I've done! Brian is so knowledgeable and made class fly by with his fun personality :)”

deep core | 12 mins

“It’s crazy how you don’t need super high energy complicated workouts to truly activate your muscles!! This is one of the best ab workouts I’ve done, and it’s enjoyable to do, plus I love this guy’s energy. All around this is incredible!”

Core for tight hip flexors | 15 min

“The morning routine for the rest of my life”

de-stress stretch | 12 mins

“Absolutely glorious :)

Thank you <3”